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Forums » Prof-UIS General Discussion » https://www.facebook.com/BalanceCharmBloodSugar/ Collapse All
Subject Author Date
BalanceBlood Sugar Jul 3, 2025 - 1:37 AM

When you eat protein (like eggs, tofu, or chicken) with fiber (such as leafy greens or beans), it slows the absorption of glucose. This helps you stay full longer and prevents sugar crashes.

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